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TRE® Intro Day: Autumn Study Day (London)

Autumn Workshop: Tension & Trauma Releasing Exercises (TRE®)

Full day teaching on theory, trauma neurology, and the body’s capacity for self-regulation.

Event Details:
Saturday, 19 September 2026

9:30 am – 5:00 pm

British College of Osteopathic Medicine, London

BCOM, 6 Netheral Gardens London NW3 5RR

About:

TRE® (Tension & Trauma Releasing Exercises) is a body-based neurogenic approach developed by Dr David Berceli that induces involuntary and spontaneous movements in the body, activating a natural mammalian reflex that has been present in our nervous system long before conscious thought. These spontaneous movements metabolise residual stress hormones, reset autonomic tone, and return the nervous system from states of chronic activation or shutdown back towards regulation, coherence, and ease.

This one-day session offers a clinically grounded introduction to TRE®, its anatomical basis, neuroscience, trauma theory, and direct application.

Book your place:

Attendance certificates will be issued 6 hours CPD

Course fee: £85 for ICra members, £120 non members

Lunch is provided: Please let us know of any dietary requirements when booking online.

Book online now: https://www.Icra-uk

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16 September

Free Webinar: TRE Anatomy

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20 September

The Neurobiology of Breath