The TRE Centre Community Membership

A living community for practice, learning, and connection.

The TRE Centre Membership is an ongoing online and in-person community for those interested in tension, stress, trauma, play, and health — and in staying connected to practice over time.

Through regular learning, shared movement, and simple rituals of connection, the membership supports regulation, embodiment, and continuity, both personally and professionally.

Community is built one small, shared moment at a time.

Join for: $10 per month or $99 per year.

Get Started

Build Somatic Confidence

Through weekly guided practices and repetition, you’ll develop confidence in working with your own nervous system. Short, accessible sessions help you recognise patterns, build regulation capacity, and trust your body’s responses, without overwhelm.

Learn Trauma-Informed Approaches

Monthly educational webinars explore anatomy, physiology, trauma responses, and nervous system regulation. Teaching is grounded, clinically informed, and immediately applicable, supporting both self-practice and work with clients.

Gain Tools You Can Use Immediately

Every offering inside the membership is practical. Practices, insights, and Q&A sessions are designed to be used in real life — during stressful moments, in clinical settings, and in everyday relationships.

What’s Included

The TRE Centre Membership provides an ongoing, accessible structure for learning, practice, and connection, supporting both personal wellbeing and professional development.

GET STARTED FOR £9.99

    • Topics include:

      • TRE and nervous-system regulation

      • trauma-informed practice

      • movement and embodiment

      • anatomy and physiology

      • clinical reflection and integration

    • All webinars are recorded and available to members, and include a Q&A

    • Bi-weekly 15-minute guided somatic practices or challenges

    • Short, accessible practices designed to support:

      • regulation

      • embodiment

      • continuity of practice

    • Suitable for both personal practice and professional reflection

    • Early bird discounts for all TRE Centre workshops

    • 50% discount when repeating:

      • any workshop

      • any certification or training previously completed

  • Playful, structured ways to apply the work, together.

    Members gain access to periodic guided challenges, designed to:

    • Encourage regular, embodied practice

    • Track change over time

    • Strengthen shared experience and connection

    Challenges are time-bound (for example, a 4-week movement and reflex integration challenge) and include:

    • A simple baseline assessment

    • Weekly practices and check-ins

    • Group reflection and integration

    • A re-test to observe change

    These challenges bring the work into daily life, making the membership lively, relational, and grounded in real experience.

    • Weekly TRE group class (75 minutes)

    • Held Monday evening

    • Open to a global audience

    • Taught by experienced TRE practitioners from:

      • Europe

      • USA

      • Asia

    This international teaching approach allows coverage across time zones and offers diverse clinical and cultural perspectives.

    Class pricing:

    • £15 per class (non-members)

    • £7,5 - 50% discount for TRE Centre Members

  • A moderated, engaged community space with dedicated channels for:

    • general discussion

    • practitioner conversations

    • case studies

    • tremor experiences

    • nervous system questions

    • announcements

    This is where shared experience turns learning into integration.

The TRE Centre Membership is not about doing more.

It is about staying connected, to practice, to learning, and to one another.

Community doesn’t begin with certainty.
It begins with one small, shared moment.

explore membership options

Frequently Asked Questions

  • Bi-weekly somatic practices, two live monthly webinars, skool community access, community challenges, and exclusive discounts on courses and workshops.

  • When you purchase any of our content options, you'll create an account on the Skool platform. From your account, you'll be able to access any content, manage your personal information, and more.

  • Yes. The membership supports both personal practice and professional development.

  • Yes! We’re always expanding the video library.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.