Fluid Body Retreat — Denmark
17-18 April 2026 | Denmark
A 2-Day Immersive Training for TRE & Somatic Practitioners and Students Fluid Body Retreat
Denmark is a two-day immersive training focused on working with spontaneous, self-organising movement in both water and on the ground.
The retreat is designed for somatic practitioners, movement professionals, therapists, and students interested in nervous-system regulation, fascia-informed movement, and embodied learning.
Participants will explore how involuntary movement arises through aquatic facilitation and Tension & Trauma Releasing Exercises (TRE), and how gravity, weightlessness, and safety shape regulation, attunement, and coherence in the nervous system.
Through guided practice, demonstrations, and experiential inquiry, the focus is on learning how to create the conditions for self-organising movement to emerge—rather than directing or correcting the body. This approach supports coherence across tissues, systems, and lived experience.
What We Will Explore
• Spontaneous and fascia-informed movement principles
• TRE and involuntary movement on the ground
• Aquatic facilitation and working with movement in water
• Nervous-system regulation through gravity and weightlessness
• Attunement, safety, and embodied presence
• Integration through movement and reflection This training is experiential, relational, and deeply embodied.
It offers practical skills alongside a clear conceptual framework, supporting practitioners in integrating fluidity, coherence, and selforganisation into their own practice.
This training also serves as a taster for those interested in learning how to work with spontaneous movement in water and forms the first part of the “TRE in Water” training pathway (2026). The second part of the training will take place in Svendborg on 4–6 September 2026.
Who is it for
TRE practitioners and students, somatic practitioners and students, movement professionals, and therapists.
Teacher
Cheda Mikic ND, BCST, TRE Naturopath · Craniosacral Therapist · Fascia Specialist · TRE Senior Trainer
Cheda has been working and teaching in the field of complementary medicine for over 30 years. In his practice and teaching, he integrates a range of methods to support the body’s natural capacity to regulate and balance the organs, nervous system, brain networks, and fluid systems.
Once the body reclaims its original fluidity, attunement, and coherence, it naturally returns to health. Cheda is Director of Education for the TRE® UK Association and leads TRE trainings in the UK and internationally, including the TRE School in Rome, Italy. He is committed to ongoing professional development for practitioners through advanced workshops focused on anatomy, psychology, fascia research, brain science, and neurophysiology.
Testimonials
“Doing TRE in water was perfect! I’m amazed by what the water can do. It felt very natural to be in the water—safe, comfortable, and new. Very freeing. Cheda has a very authentic and intuitive way of holding space while teaching. Definitely one of the best teachers ever!” — Christl Radler, Therapist, Denmark
“TRE in water is the right element for me and I will proceed with this way of working. It is a very good and relaxing experience. I really appreciate Cheda’s gentle, caring teaching and his intellect.” — Birgit Jørgensen, Therapist, Denmark
Practical Information
Location: Odder Svømmehall, Nølevvej 6, 8300 Odder, Denmark Dates:
• Friday 17 April: 14:00 – 21:30
• Saturday 18 April: 11:00 – 19:00 Price:
• €430 Regular price
Format: Small group, in-person. For any enquiry or if new to TRE, contact Cheda on contact@trecentre.com