Fluid Body Retreat — Denmark
17-18 April 2026 | Denmark
The Fluid Body Retreat in Denmark offers a deeply immersive TRE® and water-based experience, designed to restore coherence, resilience, and embodied presence through attunement.
This retreat weaves together land-based somatic practices with TRE® in warm water, allowing participants to explore nervous system regulation in a gentle yet powerful way. The work unfolds gradually, supporting the body’s natural rhythms rather than pushing for change.
Mornings are spent on land, engaging in practices that sharpen internal awareness — sensing organs, emotions, breath, and subtle movement. Through individual, paired, and small-group explorations, participants build safety, curiosity, and embodied listening.
In the water sessions, the body is held by warmth and buoyancy, allowing tremoring and spontaneous movement to arise with less resistance. This environment supports a depth of regulation and integration that is often difficult to access on land alone.
The retreat supports:
Greater attunement to self and others
Increased internal coherence and nervous system flexibility
Clearer relational boundaries and responsiveness
A felt sense of connection to vitality and life force
Many participants report that something fundamental shifts through this work, not just during the retreat, but long after returning home.
Further details and booking information will be released soon — subscribe to our newsletter to stay informed when tickets go live.