Watch the Neurobiology of Breath Webinar

Discover what happens in the brain when your breathing changes.

In this free webinar recording, Cheda Mikic explores the fascinating neurobiology behind the breath, moving beyond “just take a deep breath” to look at the relationship between breathing, the brain, threat and the nervous system.

Watch the recording to begin understanding why the breath changes with our nervous system state, and how this connects to the deeper work we'll explore in The Neurobiology of Breath full-day workshop.