Anatomy of Trauma
Free Live Webinar
Explore how trauma shapes the nervous system, body, emotions, posture, behaviour, and human connection.
📅 28th June 2026
🕕 6PM BST
📍 Live Online via Zoom
✨ Free Webinar
Trauma is not only a psychological experience.
It is something that affects the entire human system, including the nervous system, fascia, breath, movement, emotional regulation, posture, relationships, and sense of self.
Many symptoms people experience in daily life are rooted in unresolved stress and nervous system adaptation:
– chronic tension
– anxiety and overwhelm
– emotional shutdown
– hypervigilance
– exhaustion
– disconnection from the body
– difficulty feeling safe, grounded, or connected
In this free live webinar, Cheda Mikic will guide an educational and embodied exploration into the anatomy and physiology of trauma, and how trauma patterns become embedded within the body.
Drawing from over 30 years of experience in trauma work, fascia, neurophysiology, involuntary movement, and nervous system regulation, Cheda will explore how the body adapts to stress, and how healing and regulation can emerge through awareness, embodiment, and somatic practice.
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Go Deeper With The Full Course
For those wishing to continue beyond the introductory webinar, the Anatomy of Trauma course offers a deeper exploration into trauma physiology, nervous system regulation, fascia, embodiment, and the body’s innate healing mechanisms.
This immersive training combines educational understanding with experiential learning, supporting participants to understand trauma not only intellectually, but through embodied awareness and direct experience.
The course integrates:
– trauma physiology and neurophysiology
– fascia and the fluid systems of the body
– stress, survival responses, and emotional regulation
– involuntary movement and nervous system discharge
– embodiment, grounding, and self-awareness
– practical somatic approaches for regulation and healing
The course is suitable for practitioners, therapists, TRE students, movement professionals, bodyworkers, and individuals wishing to deepen their understanding of trauma and embodied healing.
Webinar attendees will receive further information about joining the full training experience.