The goal of this workshop is to deepen our understanding about the central role of the Diaphragm in human body and in TRE.

We will explore anatomical interconnectedness of the Diaphragm and Cervical spine with surrounding systems, organs and tissues.

You will learn to recognise specific patterns in your own and clients body.

Through practical exercises and TRE we will engage deeper with our own body and develop more embodied knowledge, awareness and subtlety.

Participants will learn how to use gentle but powerful interventions to help deepen their own and clients process and take home new skills with which they can empower themselves and their clients.